Is Mug Diet Zero Calorie Soda Root Beer 12 Fl Oz 12 Count Dairy Free?


Ingredients
Carbonated Water, Caramel Color, Sodium Benzoate (Preserves Freshness), Aspartame, Citric Acid, Natural And Artificial Flavor, Quillaia Extract, Calcium Disodium Edta (To Protect Flavor), Phenylketonurics: Contains Phenylalanine
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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