Is Mug Diet Zero Calorie Soda Root Beer 12 Fl Oz 12 Count Gluten Free?
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Ingredients
Carbonated Water, Caramel Color, Sodium Benzoate (Preserves Freshness), Aspartame, Citric Acid, Natural And Artificial Flavor, Quillaia Extract, Calcium Disodium Edta (To Protect Flavor), Phenylketonurics: Contains Phenylalanine
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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