Is Mug Root Bear No Caffeine GERD Friendly?
Description
Cola-like, creamy sweetness with pronounced vanilla notes and smooth mouthfeel; lively carbonation creates a fizzy, foamy texture. Commonly served chilled, poured over ice, or combined with ice cream for soda floats. Reviewers often note nostalgic flavor, consistent cans/bottles, and wide appeal among families and casual gatherings, and dependable serving performance.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cola-like, creamy sweetness with pronounced vanilla notes and smooth mouthfeel; lively carbonation creates a fizzy, foamy texture. Commonly served chilled, poured over ice, or combined with ice cream for soda floats. Reviewers often note nostalgic flavor, consistent cans/bottles, and wide appeal among families and casual gatherings, and dependable serving performance.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate (Preserves Freshness), Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta (To Protect Flavor), Quillaia Extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Can, Bottle