Is Mug Shot Cheesy Mac & Cheese Pasta 68g Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

milk proteins
whey powder
milk
skimmed milk powder
from milk
cheese powder

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Dried Pasta [Durum Wheat Semolina, Egg White, Salt], Potato Starch, Cheese Powder (7%) (from Milk ), Maltodextrin, Skimmed Milk Powder, Palm Oil, Dried Glucose Syrup, Natural Flavourings (contain Wheat , Barley , Milk ), Salt, Whey Powder (from Milk ), Onion Powder, Colours (Paprika Extract, Curcumin), Milk Proteins, Ground Black Pepper, Stabiliser (Dipotassium Phosphate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Yeast Extract

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 8 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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