Is Mug Shot Comforting Chicken & Sweetcorn Noodles GERD Friendly?
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Why it's not GERD friendly
- citric acid
- ground black pepper
- milk proteins
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Noodles [durum Wheat Semolina, Egg White, Salt], Dried Glucose Syrup, Potato Starch, Natural Flavourings (contain Wheat, Barley), Palm Oil, Dried Sweetcorn, Dried Mushrooms, Salt, Milk Proteins, Dried Chives, Acid (citric Acid), Dried Coriander, Ground Black Pepper, Stabiliser (dipotassium Phosphate), Emulsifier (mono- And Di-glycerides Of Fatty Acids). Contains Wheat, Egg and Barley. It may also contain Gluten, Soya and Mutard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Noodle · Dried