Is Mug Shot Comforting Chicken & Sweetcorn Noodles Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Noodles [durum Wheat Semolina, Egg White, Salt], Dried Glucose Syrup, Potato Starch, Natural Flavourings (contain Wheat, Barley), Palm Oil, Dried Sweetcorn, Dried Mushrooms, Salt, Milk Proteins, Dried Chives, Acid (citric Acid), Dried Coriander, Ground Black Pepper, Stabiliser (dipotassium Phosphate), Emulsifier (mono- And Di-glycerides Of Fatty Acids). Contains Wheat, Egg and Barley. It may also contain Gluten, Soya and Mutard.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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