Is Mug Shot Creamy Cheese Pasta 68g Vegetarian?

Ingredients

Dried Pasta (57%) (Durum Wheat Semolina, Spinach Powder), Dried Glucose Syrup, Potato Starch, Cheese Powder (6%) (Milk, Salt, Rennet, Culture), Whey Powder (Milk), Flavours (contain Milk, Barley), Palm Oil, Salt, Onion Powder, Dried Parsley, Milk Protein, Stabiliser (340), Emulsifier (471), Yeast Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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