Is Mug Shot Oh So Creamy Macaroni Cheese Pasta 68g Gluten Free?

Ingredients

Dried Pasta (Durum Wheat Semolina, Egg White, Salt), Cheese Powder, From Milk, Potato Starch, Whey Powder (From Milk), Skimmed Milk Powder, Maltodextrin, Palm Oil, Dried Glucose Syrup, Natural Flavourings (Contain Milk, Wheat, Barley, Celery), Salt, Onion Powder, Colours (Curcumin (Contain Milk), Paprika Extract), Garlic Powder, Milk Protein, Ground Black Pepper, Stabiliser (Dipotassium Phosphate), Emulsifier (Mono And Diglycerides Of Fatty Acids), Yeast Extract, Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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