Is Mug Shot Pasta Snack Creamy Cheese Vegetarian?

Ingredients

Dried Pasta (Durum Wheat Semolina, Spinach Powder), Dried Glucose Syrup, Potato Starch, Cheese Powder, From Milk, Whey Powder (From Milk), Palm Oil, Natural Flavourings (Contain Barley, Milk, Celery), Salt, Onion Powder, Milk Protein, Dried Parsley, Stabiliser (Dipotassium Phosphate), Emulsifier (Mono And Diglycerides Of Fatty Acids), Yeast Extract, Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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