Is Mug Shot The Mighty Original Curry Noodles Vegetarian?
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Ingredients
Dried Noodles [Durum Wheat Semolina, Egg White, Salt], Maltodextrin, Potato Starch, Sugar, Dried Glucose Syrup, Natural Flavourings, Onion Powder, Garlic Powder, Palm Oil, Curry Powder [Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Garlic, Black Pepper, Cumin, Red Pepper, Bay], Dried Tomato, Dried Peas, Tomato Powder, Colours (Curcumin, Plain Caramel), Acid (Malic Acid), Milk Proteins, Chinese Five Spice [Salt, Star Anise, Sugar, Onion Powder, Garlic Powder, Black Pepper, Cinnamon, Clove, Fennel Seed, Ginger], Stabilisers (Dipotassium Phosphate, Trisodium Citrate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.