Is Mug Shot Aromatic Thai Green Style Noodles 55g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk proteins
di-glycerides of fatty acids
natural lemongrass flavour
natural flavourings
tricalcium phosphate

milk proteins

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Noodles [Durum Wheat Semolina, Egg White, Salt], Potato Starch, Coconut Milk Powder (5%) [Coconut Extract, Tapioca Starch, Emulsifier: Milk Proteins, Acidity Regulator (Tricalcium Phosphate)], Natural Flavourings (contain Barley), Maltodextrin, Sea Salt, Garlic Powder, Palm Oil, Dried Glucose Syrup, Onion Powder, Sugar, Dried Red Pepper, Ground Spices (Ginger, Cayenne, Paprika), Salt, Dried Coriander, Milk Proteins, Colour (Curcumin), Stabilisers (Dipotassium Phosphate), Natural Lemongrass Flavour, Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Spirulina Extract

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.