Is Muir Glen Organic Crushed Tomatoes Fire Roasted -- 28 fl oz Low FODMAP?
Description
Muir Glen Organic Crushed Tomatoes Fire Roasted 28 fl oz is a USDA organic product made from fire roasted tomatoes. These tomatoes are harvested at their peak flavor, ensuring a delicious taste. The 28 fl oz can provides a generous amount of crushed tomatoes, perfect for various recipes. While there is no information available about what people say about this specific product, the organic nature and fire roasted process are generally appreciated by those who seek high-quality ingredients.
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Why it's a maybe for low FODMAP
- organic tomato puree
- organic tomato paste
- organic fire roasted tomatoes
organic tomato puree
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Muir Glen Organic Crushed Tomatoes Fire Roasted 28 fl oz is a USDA organic product made from fire roasted tomatoes. These tomatoes are harvested at their peak flavor, ensuring a delicious taste. The 28 fl oz can provides a generous amount of crushed tomatoes, perfect for various recipes. While there is no information available about what people say about this specific product, the organic nature and fire roasted process are generally appreciated by those who seek high-quality ingredients.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Fire Roasted Tomatoes, Organic Tomato Puree (Water, Organic Tomato Paste), Sea Salt And Naturally Derived Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Muir Glen Organic Crushed Tomatoes Fire Roasted -- 28 fl oz is available at 19 retailers
About this product
Sauce · Can