Is Muir Glen Organic Salsa Black Bean and Corn -- 16 fl oz Nightshade Free?
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Why it's not nightshade free
- organic jalapeno pepper puree
- organic jalapeno peppers
- organic green bell pepper
- organic anaheim pepper
- organic tomato juice
- organic diced tomatoes
- organic tomato paste
- organic tomato puree
organic jalapeno pepper puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes, Rehydrated Organic Black Beans, Organic Onion, Organic Corn, Organic Tomato Juice, Organic Anaheim Pepper, Organic Jalapeno Peppers, Organic Green Bell Pepper, Organic Lime Juice, Organic Garlic, Organic Jalapeno Pepper Puree, Organic Cilantro, Sea Salt, Organic Vinegar, Citric Acid, Organic Cumin Powder, Calcium Chloride, Organic Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.
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Where to buy
Muir Glen Organic Salsa Black Bean and Corn -- 16 fl oz is available at 5 retailers
About this product
Salsa · Spreadable