Is Muktigrain bread Gluten Free?
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Ingredients
ultigrain bread(multi grain soaker(water, 9 grain blend(wheat, barley, corn, brown rice, rye, triticale, millet, oats, flax ad, corn starch, sodium bicarbonate, dicalcium phosphate, microcrystalline cellulose, monocalcium phosphate, calcium stearate) eds), sunflower seeds, rolled oats), wheat Flour, french bread dough(wheat flour, water, salt, yeast, ascorbic acid(ascorbic diastatic malt powder(malted barley flour, wheat flour, dextrose)), water, white starter(organic wheat flour, water). molasses, salt, yeast)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.