Is Muller Corner Banana Chocolate Flakes Vegetarian?
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Ingredients
Banana yogurt with milk chocolate coated cornflakes (8%). Ingredients: Yogurt (MILK), Sugar, Banana Purée (4%), Maize Flour, MILK Powder, Cocoa Butter, Cocoa Mass, Modified Maize Starch, Flavourings, Glucose Syrup, Glazing Agent: Acacia Gum, Lactose (MILK), Coconut Oil, Emulsifier: SOYA Lecithin, Sweet Whey Powder (MILK), BARLEY Malt (Gluten), Stabiliser: Pectins, Salt, Acidity Regulator: Citric Acid, Colour: Carotenes. Contains Milk, Soya, Barley, May also contain other cereals containing gluten, peanut, nuts, egg, mustard, lupin, sesa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.