Is Muller Corner Vanilla Chocolate Balls Low FODMAP?
Description
Vanilla-sweet creamy base contrasts with crunchy chocolate balls, combining smooth and crisp textures; commonly eaten as a quick snack, lunchbox treat, or easy dessert. Customers often praise flavor and convenience, noting kid appeal, while some reviews mention inconsistent mix-in amounts and occasional sogginess or overly sweet balance and packaging issues.
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Description
Vanilla-sweet creamy base contrasts with crunchy chocolate balls, combining smooth and crisp textures; commonly eaten as a quick snack, lunchbox treat, or easy dessert. Customers often praise flavor and convenience, noting kid appeal, while some reviews mention inconsistent mix-in amounts and occasional sogginess or overly sweet balance and packaging issues.
Ingredients
Yogurt (MILK), Sugar, Water, WHEAT Flour (Gluten), Rice Flour, Cocoa Butter, MILK Powder, Cocoa Mass, Modified Starch, Flavourings, Glucose Syrup, Coconut Oil, Stabiliser: Pectins; Colour: Carotenes; Lactose (MILK), Glazing Agent Acacia Gum; Whey Powder (MILK), BARLEY Malt, Salt, MILK Protein, Emulsifier: SOYA Lecithin, Acidity Regulator: Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.