Is MULLER DRK CHOCOLATE PECAN GRANOLA 5.3Z Dairy Free?

Ingredients

Lowfat Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Dextrose, Chocolate Pieces (Cocoa Liquor, Cocoa Butter, Sugar), Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Pectin, Locust Bean Gum, Natural Flavor, Citric Acid, Guar Gum, Calcium Citrate, Sodium Citrate), Pecan Granola (Sugar, Pecans, Rolled Oats, Corn Syrup, Maple Syrup, Barley Malt Extract, Natural Flavor, Distilled Monoglycerides, Salt, Brown Rice Flour, Tocopherols [to Promote Freshness]).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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