Is Muller Quaker Dairy Muller Corner Yogurt, 5.3 oz Gluten Free?
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Ingredients
Lowfat Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Banana Walnut Chia Clusters, Rolled Oats, Sugar, Walnuts, Corn Syrup, Chia Seeds, Whole Wheat Flour, Brown Rice Flour, Corn Flour, Canola Oil, Banana Whole Oat Flour, Honey, Molasses, Starch, Almonds, Salt, Tocopherols (To Preserve Freshness) Natural Flavor, Soy Lecithin)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.