Is Müller Rice Strawberry Low Fat Pudding Dessert 170g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

skimmed milk
skimmed milk from concentrate
cream
buttermilk

skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Buttermilk , Water, Sugar, Rice (7%), Skimmed Milk from Concentrate, Strawberries (5%), Cream ( Milk ) (4%), Skimmed Milk , Modified Maize Starch, Stabiliser: Guar Gum, Salt, Flavourings, Colouring Food: Beetroot Juice Concentrate, Acidity Regulators: Citric Acid, Sodium Citrates, Colour: Carmines

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