Is Muller Rice Vanilla Dairy Free?


Ingredients
Water, Coconut Milk (17%), Rice (8%), Sugar, Rice Syrup, Rice Flour, Maize Starch, Colouring Food: Carrot Extract; Stabilizers: Guar Gum, Carob Bean Gum, Carrageenan; Acidity Regulator: Calcium Chloride; Natural Vanilla Flavoring, Salt, Citrus Fiber, Vanilla Bean Írelo Seeds, Flavoring.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


