Is MULTI 100% COMPLETE ADULT - 90 CAPS Dairy Free?

Ingredients

Vitamin A (Retinyl Acetate), Beta-carotene, Vitamin B1 (Thiamine Hcl), Vitamin B2 (Riboflavin), Vitamin B3 (Nicinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (Dl-alpha Tocopheryl Acetate), Vitamin K1 (Phytomenadione), Biotin, Folic Acid, Calcium (Carbonate, Dicalcium Phosphate), Chromium (Chloride), Copper (Sulfate), Iodine (Iodide), Iron (Ferrous Fumarate), Magnesium (Oxide), Phosphorus (Dicalcium Phosphate), Selenium (Selenite), Zinc (Oxide), Lutein (Tagetes Erecta L,, Flower), Cellulose, Water-soluble Cellulose, Modified Cellulose Gum, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Hydroxypropyl Cellulose, Sodium Copper Chlorophyllin, Titanium Dioxide

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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