Is MULTI 100% COMPLETE ADULT - 90 CAPS Vegan?


Ingredients
Vitamin A (Retinyl Acetate), Beta-carotene, Vitamin B1 (Thiamine Hcl), Vitamin B2 (Riboflavin), Vitamin B3 (Nicinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (Dl-alpha Tocopheryl Acetate), Vitamin K1 (Phytomenadione), Biotin, Folic Acid, Calcium (Carbonate, Dicalcium Phosphate), Chromium (Chloride), Copper (Sulfate), Iodine (Iodide), Iron (Ferrous Fumarate), Magnesium (Oxide), Phosphorus (Dicalcium Phosphate), Selenium (Selenite), Zinc (Oxide), Lutein (Tagetes Erecta L,, Flower), Cellulose, Water-soluble Cellulose, Modified Cellulose Gum, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Hydroxypropyl Cellulose, Sodium Copper Chlorophyllin, Titanium Dioxide
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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