Is MULTI 100% COMPLETE MENS 50+ - 90 CAPS Vegetarian?

This product may or may not be vegetarian as it lists 13 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

biotin
calcium
cholecalciferol
dl-alpha tocopheryl acetate
+9 more

biotin

Dietitian note

Biotin can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Vitamin A (Retinyl Acetate), Beta-carotene, Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Nicinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (Dl-alpha Tocopheryl Acetate), Vitamin K1 (Phytomenadione), Biotin, Folic Acid, Calcium (Carbonate, Dicalcium Phosphate), Chromium (Chloride), Copper (Sulfate), Iodine (Iodide), Iron (Ferrous Fumarate), Magnesium (Oxide), Manganese (Sulfate), Molybdenum (Molybdate), Selenium (Selenite), Zinc (Oxide), Siberian Ginseng (45:1), Extract (Eleutherococcus Senticosus, Root), Equivalent To 270Dhe, Lutein (Tagetes Erecta L,, Flower), Lycopene, Cellulose, Water-soluble Cellulose, Modified Cellulose Gum, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Hydroxypropyl Cellulose, Natural Colour (Spirulina Platensis Extract), Titanium Dioxide

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 15 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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