Is MULTI 100% COMPLETE VITAMIN (CITRUS TWIST) - 60 CHEW TABS Dairy Free?

Ingredients

Vitamin A (Acetate), Beta-carotene (Provitamin A), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Vitmain K1 (Phytomenadione), Biotin, Folic Acid, Calcium (Dicalcium Phosphate, Tricalcium Phosphate), Chromium (Amino Acid Chelate), Iodine (Potassium Iodide), Iron (Ferrous Gluconate), Magnesium (Oxide), Phosphorus (Dicalcium Phosphate, Tricalcium Phosphate), Selenium (Amino Acid Chelate), Zinc (Oxide), Lutein (Tagetes Erecta L,, Flower), Dextrose, Mannitol, Vegetable Stearic Acid, Natural Flavour Enhancer, Natural Flavours (Tropical Punch, Passion Fruit, Lime, Tangerine), Silica, Citric Acid, Turmeric, Sucralose

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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