Is MULTI 100% COMPLETE VITAMIN (CITRUS TWIST) - 60 CHEW TABS Vegan?

Ingredients

Vitamin A (Acetate), Beta-carotene (Provitamin A), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Calcium D-pantothenate), Vitamin B6 (Pyridoxine Hcl), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid), Vitamin D3 (Cholecalciferol), Vitamin E (D-alpha Tocopheryl Acetate), Vitmain K1 (Phytomenadione), Biotin, Folic Acid, Calcium (Dicalcium Phosphate, Tricalcium Phosphate), Chromium (Amino Acid Chelate), Iodine (Potassium Iodide), Iron (Ferrous Gluconate), Magnesium (Oxide), Phosphorus (Dicalcium Phosphate, Tricalcium Phosphate), Selenium (Amino Acid Chelate), Zinc (Oxide), Lutein (Tagetes Erecta L,, Flower), Dextrose, Mannitol, Vegetable Stearic Acid, Natural Flavour Enhancer, Natural Flavours (Tropical Punch, Passion Fruit, Lime, Tangerine), Silica, Citric Acid, Turmeric, Sucralose

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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