Is Multi Grain Bread Wheat Free?

No. This product is not wheat free as it lists 7 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat gluten
whole wheat flour
modified wheat starch
bulgur wheat
triticale
wheat
wheat bran
oats

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Water, Wheat Gluten, Modified Wheat Starch, Sugar, Yeast, Bulgur Wheat, Whole Grains (wheat, Rye, Oats, Barley, Triticale, Corn, Millet), Cellulose Fiber, Salt, Preservatives (calcium Propionate, Sorbic Acid), Vegetable Oil (soybean), Monoglycerides, Datem, Natural Flavor, Wheat Bran, Cellulose Gum, Honey Solids, Monocalcium Phosphate, Ground Flaxmeal, Soy Lecithin, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar, Sesame Seeds. Contains Wheat, Soy and Sesame.

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