Is Multi Grain Fruity O'S GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citrus fruit flavour naturally fortified

citrus fruit flavour naturally fortified

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, CORNMEAL, ENRICHED WHEAT FLOUR, WHOLE GRAIN PURPLE CORN FLOUR, OAT HULL FIBRE, WHOLE GRAIN OAT FLOUR, CORN BRAN, SALT, CITRUS FRUIT FLAVOUR NATURALLY FORTIFIED, NATURAL FLAVOUR, COLOURS (SPINACH EXTRACT, RED RADISH, TURMERIC, ANNATTO), VITAMINS AND MINERALS (FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, ZINC OXIDE, THIAMINE HYDROCHLORIDE, CALCIUM D-PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID).

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