Is MULTI-GRAIN GLUTEN-FREE PIZZA CRUSTS, MULTI-GRAIN Dairy Free?
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Ingredients
ORGANIC GF BROWN RICE FLOUR, ORGANIC GF MILLET FLOUR, GF TAPIOCA STARCH, GF SWEET RICE FLOUR, ORGANIC GF FLAX SEED MEAL, ORGANIC GF AMARANTH FLOUR, NATURAL GF TEFF FLOUR, GF POTATO STARCH, ORGANIC GF QUINOA FLOUR, YEAST, GF XANTHAN GUM, NATURAL SEA SALT.. SUNFLOWER OIL, APPLE CIDER VINEGAR, EGG, BASIL, OREGANO, GARLIC POWDER, WATER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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