Is MULTI-GRAIN TOFFEE CRUNCH, CHOCOLATEY TOFFEE, GRANOLA BAR, CHOCOLATEY TOFFEE Gluten Free?

Ingredients

WHOLE GRAIN OATS, SUGAR, VEGETABLE OIL (PALM, PARTIALLY HYDROGENATED PALM KERNEL AND PALM OIL WITH TBHQ FOR FRESHNESS), SOLUBLE CORN FIBER, OAT FIBER, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVORS, SALT, TRICALCIUM PHOSPHATE, SOY LECITHIN, WHEY, CORN SYRUP, BUTTER (CREAM, SALT), BAKING SODA, VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC OXIDE, PEANUT FLOUR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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