Is Multi-Grain Vegetarian?
Description
Offers a mild, earthy flavor with subtle sweetness; texture combines a chewy crumb and occasional crunch from whole pieces. Commonly toasted for breakfast, used for sandwiches, or served with spreads and soups. Reviewers praise reliable toasting, hearty mouthfeel, and satisfying crunch, while some report uneven moisture or dense slices occasionally.
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Description
Offers a mild, earthy flavor with subtle sweetness; texture combines a chewy crumb and occasional crunch from whole pieces. Commonly toasted for breakfast, used for sandwiches, or served with spreads and soups. Reviewers praise reliable toasting, hearty mouthfeel, and satisfying crunch, while some report uneven moisture or dense slices occasionally.
Ingredients
Whole Grain Oats, Whole Grain Corn, Sugar, Golden Sugar, Corn Starch, Brown Rice Flour, Corn Bran, Whole Millet Flour, Whole Sorghum Flour, Golden Syrup, Salt, Calcium Carbonate, Trisodium Phosphate, Monoglycerides, Caramel And Annatto Colour, Tocopherols Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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