Is MULTI-VITS IRON FREE - 180 VCAPS + BONUS ITEM Gluten Free?
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Ingredients
Vitamin A (Palmitate), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B3 (Niacinamide), Vitamin B5 (Pantothenic Acid, Calcium-d-pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Vitamin C (Ascorbic Acid), Vitamin D3 (Cholecalciferol), Vitamin E (D-a-tocopheryl Acetate), Folic Acid (Folate), Choline (Choline Bitartrate), Inositol, Biotin, Calcium (Ascorbate, Citrate), Magnesium (Citrate), Zinc (Citrate), Iodine (Iodide), Microcrystalline Cellulose, Magnesium Stearate, Hypromellose, Dicalcium Phosphate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.