Is MULTIGRAIN BREAD Gluten Free?

Ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 9 GRAIN BLEND (WHEAT BRAN, RYE MEAL, WHOLE WHEAT FLOUR, OATMEAL, BUCKWHEAT FLOUR, WHEAT GERM, WHITE RYE FLOUR, BARLEY GRITS, DEGERMINATED YELLOW CORN MEAL, FLAXSEED, MILLET, TRITICALE FLAKES), CRUSHED WHOLE WHEAT, LIGHT BROWN SUGAR, WHEAT GLUTEN, ROLLED OATS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: COARSE CORN MEAL, BROWN FLAX SEED, MOLASSES, RAISIN JUICE CONCENTRATE, YEAST, HONEY, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, ORGANIC ACIDS (ACETIC, PROPIONIC AND LACTIC), VINEGAR, BLACK SESAME SEED, HULLED SESAME SEED, POPPY SEED, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Bread · Loaf