Is Multigrain Bread Dairy Free?
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Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SUNFLOWER SEEDS, HARD RED WINTER WHEAT, SOFT WHITE WHEAT, PEARLED BARLEY, RYE, OAT GROATS, YELLOW CORN GRITS, HULLED MILLET, HULLED BUCKWHEAT, BROWN FLAX SEED, SUGAR, YEAST, POTATO FLOUR, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, ASCORBIC ACID, DISTILLED VINEGAR, CARAMEL COLOR, CALCIUM PROPIONATE, CALCIUM SULFATE, ENZYMES
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.