Is Multigrain Bread Alpha-Gal?
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Ingredients
Unbleached wheat flour, Water, Multigrain and seed blend (millet, sunflower seeds, amaranth, flax seeds, soft wheat flakes, khorasan wheat flakes), Sugars (honey, cane sugar), Whole grain whole wheat flour, Light rye flour, Wheat gluten, Salt, Sunflower and/or soybean oil, Yeast, Ground wheat, Cultured wheat flour, Lactic acid, Malted barley flour, Enzymes, Ascorbic acid, Rice flour (for dusting).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.