Is MULTIGRAIN CHIPS, CHEDDAR CHEESE Gluten Free?
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Ingredients
MULTIGRAIN CHIPS (MASA CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, CORN FLOUR, WHOLE OAT FLOUR, SUGAR, WHOLE BARLEY FLOUR, GROUND SUNFLOWER SEEDS, SODIUM BICARBONATE, SALT), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, PALM, CORN, CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), CHEDDAR CHEESE SEASONING (CHEDDAR AND ROMANO (PASTEURIZED CHEESE MILK, SALT, CHEESE ENZYMES], WHEY, SALT, SUGAR, ONION POWDER, CULTURES, BUTTERMILK, YEAST EXTRACT, PALM OIL, BUTTER [CREAM], CITRIC ACID, SOYBEAN OIL, LACTIC, PAPRIKA EXTRACT [COLOR], NONFAT DRY MILK, NATURAL FLAVORS, GARLIC POWDER, ANNATTO [COLOR], CORN STARCH, NATURAL VITAMIN E [ADDED TO PRESERVE FRESHNESS], CONTAINS LESS THAN 2% SILICON DIOXIDE [ANTI-CAKING AGENT] AND LESS THAN 2% DISODIUM PHOSPHATE [PROCESSING AID])
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.