Is MULTIGRAIN CHIPS Gluten Free?

Ingredients

ORGANIC BROWN RICE FLOUR, HIGH OLEIC EXPELLER-PRESSED SAFFLOWER OR SUNFLOWER OIL, ORGANIC AMARANTH FLOUR, ORGANIC GARBANZO BEAN FLOUR, ORGANIC RED QUINOA, ORGANIC MILLET FLOUR, ORGANIC CORN MASA FLOUR, ORGANIC WHITE RICE FLOUR, SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC WHITE QUINOA FLOUR, ORGANIC FLAX SEEDS, ASCORBIC ACID, CHIPOTLE PEPPER, ORGANIC CHIA SEEDS, SPICES, (CHILI PEPPER, CUMIN), GARLIC POWDER, LIME JUICE POWDER, ONION POWDER, ROSEMARY EXTRACT, ORGANIC RICE CONCENTRATE, CITRIC ACID, ORGANIC SUNFLOWER OIL, DISTILLED LIME OIL, MALTODEXTRIN.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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