Is MULTIGRAIN CHIPS Dairy Free?

Ingredients

ORGANIC BROWN RICE FLOUR, HIGH OLEIC EXPELLER-PRESSED SAFFLOWER OR SUNFLOWER OIL, ORGANIC AMARANTH FLOUR, ORGANIC GARBANZO BEAN FLOUR, ORGANIC RED QUINOA, ORGANIC MILLET FLOUR, ORGANIC CORN MASA FLOUR, ORGANIC WHITE RICE FLOUR, SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC WHITE QUINOA FLOUR, ORGANIC FLAX SEEDS, ASCORBIC ACID, CHIPOTLE PEPPER, ORGANIC CHIA SEEDS, SPICES, (CHILI PEPPER, CUMIN), GARLIC POWDER, LIME JUICE POWDER, ONION POWDER, ROSEMARY EXTRACT, ORGANIC RICE CONCENTRATE, CITRIC ACID, ORGANIC SUNFLOWER OIL, DISTILLED LIME OIL, MALTODEXTRIN.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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