Is Multigrain Corn Thins with Organic Corn Vegetarian?

Description
Thin, crisp rounds deliver a light, toasty flavor with an airy crunch and clean finish. Commonly used as a base for spreads, cheese, or savory toppings, and as a convenient on-the-go snack. Reviews note reliable crunch, neutral taste that complements toppings, and occasional crumbling at the edges, among many reviewers.

Description
Thin, crisp rounds deliver a light, toasty flavor with an airy crunch and clean finish. Commonly used as a base for spreads, cheese, or savory toppings, and as a convenient on-the-go snack. Reviews note reliable crunch, neutral taste that complements toppings, and occasional crumbling at the edges, among many reviewers.
Ingredients
Corn, Brown Rice, Millet, Sorghum, Buckwheat, Sunflower Oil (Adds A Dietarily Insignificant Amount Of Fat, Oil Is Expeller-pressed,), Salt
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


