Is MULTIGRAIN CRACKERS Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 7 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat
wheat germ
durum
triticale
enriched flour
oats
rye flour
multigrain flour
+3 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, OATS, SUGAR, INULIN, RYE FLOUR, WHEAT GERM, MULTIGRAIN FLOUR AND SEED BLEND (WHEAT, RYE, TRITICALE, BARLEY, CORN, MILLET, SOY FLOUR, SUNFLOWER SEEDS, BROWN RICE, FLAX SEEDS, DURUM, OATS), CONTAINS 2% OR LESS OF: SALT, CORN STARCH, OAT FIBER, INVERT SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), MALTED BARLEY FLOUR, ONION POWDER, ENZYMES.

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