Is MULTIGRAIN ENGLISH MUFFINS, MULTIGRAIN Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 5 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
whole grain wheat flour
cracked wheat
wheat gluten
enriched flour
malted barley flour
whole grain oat flour
whole grain rye flour
+1 more

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, COTTONSEED FIBER, WHEAT FLOUR, WHEAT GLUTEN, YEAST, CONTAINS LESS THAN 2% OF: WHOLE GRAIN OAT FLOUR, BARLEY FLAKES, CRACKED WHEAT, WHOLE GRAIN RYE FLOUR, MILLET, FLAXSEED, BARLEY MALT EXTRACT, SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ETHOXYLATED MONO- & DIGLYCERIDES, GROUND DILL SEED, GROUND CORIANDER, SUNFLOWER SEEDS, SUGAR, DATEM, FUMARIC ACID, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, CALCIUM SULFATE, ACACIA GUM, CALCIUM PHOSPHATE, VINEGAR, OAT FLAKES, FERROUS SULFATE.

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