Is Multigrain Flakes Classic Vegan?

Ingredients

Rice, Whole Grain Wheat, Sugar, Wheat Gluten, Harley Malt Extract, Wheat Flour, Skimmed Milk Powder, Sait, Wheat Germs, Vitamins (Niacin (Pp), Vitamin E, Pantothenic Acid (B5), Vitamin B6, Riboflavin (B2), Thiamin (Bi), Folic Acid (B9), Vitamin Bi 2), Ferric Diphosphate, Allergy Information: May Contain Traces Of Peanuts, Nuts, Soya Products And Sesame Seeds, Store In A Cool And Dry Place, Keep Inner Bag Tightly Closed, : See Cover

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Flake