Is MULTIGRAIN & FLAX MOUNT HOOD BREAD Wheat Free?

No. This product is not wheat free as it lists 7 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

triticale flakes
steel cut wheat
whole wheat flour
wheat flour
vital wheat gluten
enriched unbleached wheat flour
cultured wheat flour
steel cut oats
oat flakes
malted barley flour

triticale flakes

Dietitian note

Triticale is a hybrid of wheat and rye that can be used as a grain or animal fodder.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

GRAIN AND SEED BLEND (STEEL CUT OATS AND OAT FLAKES, STEEL CUT WHEAT, FLAX SEED, SUNFLOWER SEED, PUMPKIN SEED, MILLET SEED, RYE FLAKES, TRITICALE FLAKES, STEEL CUT BUCKWHEAT, CORN MEAL, POPPY SEED), WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, VITAL WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, GOLDEN FLAX SEED, AMARANTH, VEGETABLE OIL (CANOLA AND/OR SOY), RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, DISTILLED VINEGAR, XANTHAN GUM, DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE (SOURCE OF CALCIUM), ENZYMES, NONFAT DRY MILK, SOY FLOUR.

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