Is Multigrain pita bite crackers Gluten Free?
Description
Crunchy, slightly toasted flavor and a firm but airy texture make these bites suitable for dipping, topping with spreads and cheeses, or casual snacking. Reviewers often praise satisfying crispness and versatility, while noting occasional stale pieces, variable flavor intensity, and concerns about packaging freshness during shipment, reported in some batches.
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Description
Crunchy, slightly toasted flavor and a firm but airy texture make these bites suitable for dipping, topping with spreads and cheeses, or casual snacking. Reviewers often praise satisfying crispness and versatility, while noting occasional stale pieces, variable flavor intensity, and concerns about packaging freshness during shipment, reported in some batches.
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-oleic Sunflower Oil, Whole Wheat Flour, Multigrain Blend (flax Seeds, Wheat Bran, Oat Bran, , Millet, Oats, Rye Meal, Sunflower Seeds, Rye Middlings, Whole Grain Spelt Flour, Malted Barley Flour), Cornstarch, Sea Salt, Oat Fiber, Honey, Yeast, Wheat Gluten, Fermented Rye Flour, Natural Flavor, Olive Oil, Dry Molasses (molasses, Wheat Starch, Canola Lecithin), Dough Conditioner (wheat Starch, Ascorbic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.