Is MULTIGRAIN PITA CHIPS Dairy Free?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, STONE GROUND WHOLE WHEAT FLOUR, SEA SALT, AND LESS THAN 2% OF THE FOLLOWING: SESAME SEEDS, ORGANIC CANE SUGAR, YEAST, RYE FLOUR, CRUSHED RYE, FLAXSEED, CORN GRITS, CRUSHED BARLEY, CRUSHED OATS, RYE SOUR, SALT, CRACKED WHEAT, MILLET, MALTED BARLEY FLOUR, RYE MALT, ROLLED WHEAT FLAKES, SPICE, ENZYMES, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.