Is MULTIGRAIN SNACKS, SWEET, SPICY BBQ Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, SALT, MALTODEXTRIN (MADE FROM CORN), BROWN SUGAR, PAPRIKA, SPICES (INCLUDING CHIPOTLE CHILE PEPPER), MOLASSES, ONION POWDER, YEAST EXTRACT, TOMATO POWDER, NATURAL FLAVORS (CONTAINS MILK), CITRIC ACID, GARLIC POWDER, PAPRIKA EXTRACTS, AND HONEY.

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