Is MULTIGRAIN SOCRISP PITA CHIPS, MULTIGRAIN Dairy Free?
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Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (UNBLEACHED, UNBROMATED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN, [VITAMIN B2], FOLIC ACID), YEAST, SALT, SUGAR, RYE FLOUR, CRUSHED RYE, CRUSHED WHEAT, CRUSHED OATS, CRUSHED BARLEY, CRUSHED CORN, SESAME SEED, FLAXSEED, NATURAL RYE SOUR, MILLET, MALT, CANOLA AND/OR SOYBEAN OIL, SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.