Is MULTIGRAIN SOURDOUGH BREAD, MULTIGRAIN SOURDOUGH Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
wheat flour
precooked triticale flakes
durum wheat flour sourdough starter
fermented wheat flour
oat flakes
malted barley flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, OAT FLAKES, BROWN FLAX, HULLED MILLET, PRECOOKED RYE FLAKES, PRECOOKED RYE MEAL, HULLED SUNFLOWER SEEDS, PRECOOKED TRITICALE FLAKES, WHITE SESAME SEEDS, DURUM WHEAT FLOUR SOURDOUGH STARTER, OLIVE OIL, FERMENTED WHEAT FLOUR, SALT, YEAST, WHITE VINEGAR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES, DEXTROSE, CALCIUM PROPIONATE

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