Is MULTIGRAIN SWEET POTATO CHIPS, BARBECUE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
tomato powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN CORN FLOUR, SUNFLOWER OIL, SWEET POTATO POWDER (DRIED SWEET POTATOES, SUGAR, SODIUM ACID PYROPHOSPHATE, TETRA SODIUM PYROPHOSPHATE [TO PRESERVE FRESHNESS)), RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, SUGAR, WHOLE GRAIN BUCKWHEAT FLOUR. CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, REFINER'S SYRUP, BROWN SUGAR, SPICE, TOMATO POWDER, PAPRIKA, MODIFIED CORN STARCH, BUCKWHEAT FIBER, ONION POWDER, AUTOLYZED YEAST EXTRACT, MOLASSES POWDER, DRIED HONEY, CITRIC ACID, NATURAL FLAVOR, NATURAL MESQUITE SMOKE FLAVOR.

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