Is Multigrain with Flaxseeds, Wheat and Other Grains 8 Tortillas Dairy Free?

Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, FLAXSEEDS, VEGETABLE OIL (CANOLA OR SOYBEAN), WHEAT GLUTEN (INGREDIENTS MAY VARY), MILLET, VEGETABLE MONO AND DIGLYCERIDES, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE, CALCIUM ACID PYROPHOSPHATE, SPELT FLAKES, KHORASAN WHEAT FLAKES, BARLEY FLAKES, POPPY SEEDS, CORNSTARCH, SODIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, FUMARIC ACID, SODIUM ACID PYROPHOSPHATE, AMARANTH, QUINOA, MONOCALCIUM PHOSPHATE (INGREDIENTS MAY VARY), CELLULOSE GUM, GUAR GUM, CARRAGEENAN, MALTODEXTRIN, CALCIUM PEROXIDE (INGREDIENTS MAY VARY).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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