Is Multigrain with Flaxseeds, Wheat and Other Grains 8 Tortillas Gluten Free?

Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, FLAXSEEDS, VEGETABLE OIL (CANOLA OR SOYBEAN), WHEAT GLUTEN (INGREDIENTS MAY VARY), MILLET, VEGETABLE MONO AND DIGLYCERIDES, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE, CALCIUM ACID PYROPHOSPHATE, SPELT FLAKES, KHORASAN WHEAT FLAKES, BARLEY FLAKES, POPPY SEEDS, CORNSTARCH, SODIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, FUMARIC ACID, SODIUM ACID PYROPHOSPHATE, AMARANTH, QUINOA, MONOCALCIUM PHOSPHATE (INGREDIENTS MAY VARY), CELLULOSE GUM, GUAR GUM, CARRAGEENAN, MALTODEXTRIN, CALCIUM PEROXIDE (INGREDIENTS MAY VARY).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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